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ASMR Recommendations

A friend of mine recently moved into a new place and needed some help getting sleep so I composed this list of recommendations to help. I felt like I should share with you all and just in case the standalone site expires or something I'll be posting it here as a blog post.

So without further ado, here's my ASMR Recommendations.,,

But first, what is ASMR?
"Autonomous sensory meridian response (ASMR) is a term used for an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia." - Wikipedia

Basically, it's relaxing videos on the internet that help me go to sleep, reduce stress when I'm feeling anxious, and make me feel better if I'm feeling shitty. I don't usually watch the videos themselves, but rather put in headphones, play a video, and minutes later I'm asleep. "When you're sleeping there's no lonely times, only dreams..." - Dr.Steve Brule I sometimes listen to them in the background while doing homework during the day, but recommend against that as the temptation to nap is far too great. It's super relaxing and can help with insomnia, anxiety, stress, etc... and no, it's not sexual or weird to listen to. Psychologically speaking, I think it's just a type of a platonic intimacy that is missing in many people's lives. The most famous example of ASMR is Bob Ross and his softly spoken TV painting program, but I found out about ASMR through the comments section of a Jacques P├ępin cooking YouTube video.

I made this list of my personal recommendations about 45 different videos (all of which I have listened to, fell asleep to, and carefully selected). However, I do recommend checking out the other videos on these creator's channels as there's a lot more great videos out there. This list isn't completely comprehensive, there's tons of different triggers out there - these are just some of my favorites.
Put on some good headphones

Find a comfortable spot to rest

Play a link from the list below at random

Relax, rest, and enjoy!



https://youtu.be/63O9h-0y5K4

https://youtu.be/vEFBdedBQdc

https://youtu.be/3x5PzivPJ3Q

https://youtu.be/PPR_o-h1JVE

https://youtu.be/xD90_Gh-IKo

https://youtu.be/a6Rz2J2Prqg

https://youtu.be/EXbReidcl6g

https://youtu.be/INrkt2VK308

https://youtu.be/xuLRQQ_aOXI

https://youtu.be/Ent5h1xytG0

https://youtu.be/qFzZ8q7c_Gc

https://youtu.be/EWZ2OV-4280

https://youtu.be/d0Zz6z5GaVE

https://youtu.be/LyeVs-eRu-U

https://youtu.be/jALhS0kdjhs

https://youtu.be/kasGRkfkiPM

https://youtu.be/x8ielhALWOs

https://youtu.be/2WDphvKaL7w

https://youtu.be/0iNQJ57YGBM

https://youtu.be/uuQS_MXHdqA

https://youtu.be/J7NIlsIv3tM

https://youtu.be/j5iAvUjfEoU

https://youtu.be/cez63L12Q50

https://youtu.be/G3OAgR2CwpU

https://youtu.be/Z0IxhThDtCQ

https://youtu.be/5S3_xE7YbH0

https://youtu.be/G32JQ29eLEo

https://youtu.be/auJJlnvJCn8

https://youtu.be/xRIdXY9mI-Q

https://youtu.be/VBomm67D6Jo

https://youtu.be/72a4n3-EY9E

https://youtu.be/4w94uBGUM00

https://youtu.be/yBfO75IgKTE

https://youtu.be/9ZZVmofprmo

https://youtu.be/y-wkQg_5DpY

https://youtu.be/QytWtFFuKao

https://youtu.be/2QIZAx2GWz4

https://youtu.be/c7KRrTflPvo

https://youtu.be/ODPfcwQ8ND8

https://youtu.be/Qa2FlVa0dAc

https://youtu.be/IRpfqpyHfbw

https://youtu.be/XrFegNHpHfc

https://youtu.be/XNzK2t_pMwM

https://youtu.be/K5uGg3B2JBA

https://youtu.be/ZktqGLkLzew


Here's a list of relaxing games to put you to sleep and/or calm you down.



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